SPRING IS IN THE AIR!
Spring is the perfect time for a fresh start. As the weather becomes warmer and the days grow longer it's the perfect time to enjoy the outdoors, set some goals and get organised before the impending end of year rush.
HERE ARE A FEW IDEAS TO MAKE THE MOST OF SPRING.
Get some fresh air:
Blow the cobwebs away by getting outside as often as you can.
Shop for seasonal food or grow your own fresh produce:
It is always a healthy and economical idea to buy fresh food that is in season, or think about growing your own.
Take care of allergies:
If you suffer from symptoms, make sure your cupboards are well stocked with the medications you need.
Protect your skin:
Sunglasses, hats and sunscreen are simple, effective barriers against the suns UV rays, but don't forget our skin can become damaged even in spring.
Enjoy the longer days:
Take the opportunity to spend some time catching up with friends and family.
